Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!

… Bodyology Bootcamp is where men and women come to challenge themselves and find results. High intensity interval training, circuit training and Tabata training are just some of the strategies we use to help you meet your fitness goals. It's time to make a change, step out of your comfort zone and mix it up. If you would like more info on joining Bodyology Bootcamp please e-mail Mike at mike@zoomintofitness.com. Please note you will not be approved on this meetup site until you attend your first …

Now's the time to get fit and I can help. I'm hosting several sessions of JARFitness Bootcamp over the next several weeks. The sessions last an hour during which we will warm up together, learn the exercises, do the workout and finally cool down. We can also discuss nutrition if you are interested.  These workouts are structured in a way that allows each individual to control their own intensity. We'll be doing functional movements, at high intensity like squats, push-ups, using medicine b …